Types of Grief

There are various types of grief…

  • Abbreviated Grief – when grief appears to last for a shorter period of time than expected.

  • Absent Grief – when grief does not occur as expected.

  • Acute Grief – when sudden, overwhelming grief comes upon a person.

  • Anticipatory Grief – when grief begins before the loss actually occurs.

  • Compound Grief – when multiple losses occur at or within the same period of time.

  • Conflicted Grief – when grief is exaggerated and expressed beyond normal expectations.

  • Delayed Grief – when grief is not addressed immediately, but rather is “bottled up” (sometimes for years!).

  • Disenfranchised Grief – when the loss is not openly recognized by society.

  • Normal Grief – when grief follows the emotional responses that are commonly experienced by others.

  • Unanticipated Grief – when the loss occurs suddenly and renders the individual unable to grasp the fullness of the loss.

  • Unresolved Grief – when grief is not resolved.


For further explanation of the various types of grief, consult Dr. Baker’s workbook, Equipping the Church with Grief Ministry Skills: A Grief Ministry Skills Workbook, especially Chapter One: “Theoretical Foundations of Grief.”